Resources - It is okay to ask for help!
The resources below are helpful hotlines, most 24/7, that can provide immediate support through connection with a trained responder if you are experiencing crisis or a stressor until you can meet with your therapist or psychiatric provider.
GEORGIA CRISIS & ACCESS LINE (GCAL) - 24/7 - call 1-800-715-4225 or use APP “My GCAL” to chat or text
SUICIDE PREVENTION LIFELINE - 24/7 - text or call 988 - www.988lifeline.org
CRISIS TEXT LINE - 24/7 - text “HOME” to 741741 - www.crisistextline.org
RAINN NATIONAL SEXUAL ASSAULT HOTLINE - 24/7 - 1-800-246-HOPE (4673) - www.rainn.org
NATIONAL DOMESTIC VIOLENCE HOTLINE - 24/7 - 1-800-799-SAFE (7233) - text “START” to 88788 - www.thehotline.org
VETERANS CRISIS LINE - 24/7 - 988, press “1” or text 838255 - www.veteranscrisisline.net
CHILDHELP HOTLINE - 24/7 - call or text 1-800-422-2253 - www.childhelphotline.org
TRANS LIFELINE - 24/7 - 1-800-565-8860 - www.translifeline.org
THE TREVOR PROJECT (LGBTQ+ YOUTH) - 24/7 - 1-800-246-7743, text “START” to 678-678 - www.thetrevorproject.org
NATIONAL MATERNAL MENTAL HEALTH - 24/7 - 1-833-TLC-MAMA (852-6262) - https://mchb.hrsa.gov/national-maternal-mental-health-hotline
PARENTAL STRESS LINE - 24/7 - 1-800-632-8188 - www.postpartum.net
NATIONAL HUMAN TRAFFICKING HOTLINE - 24/7 - 1-888-373-7888 - help@humantraffickinghotline.org - www.humantraffickinghotline.org
NATIONAL RELATIONAL ABUSE HOTLINE -24/7 - 1-800-799-7233