Welcome! I am glad you are here !
I am a Licensed Marriage & Family Therapist in Georgia, offering telehealth sessions for GA, FL, & SC residents.
I provide therapy services with a systemic approach, as well as EMDR and trauma-informed therapy. Starting therapy can bring a mix of emotions. It's brave, courageous, and a step toward self-care. My goal is to create a compassionate space for healing for adult individuals & couples alike.
I am passionate about ….
holding my clients story with care and intentionality
offering a compassionate and validating space that is free from judgment
collaborating with my clients on what is working in therapy and what is not
inviting my clients to explore and be curious about the impacts of their past on their present
helping my clients learn to recognize, sit, and explore their emotions in a way that is safe, curious, and solution-focused
reframing unhelpful narratives into narratives that foster growth and highlight autonomy
providing quality care that fits my clients needs and their experience
building and fostering a therapeutic relationship with my clients where they feel seen and heard
ensuring safety for my clients and to help them identify ways to keep themselves safe
sharing resources with my clients to support growth and to offer various perspectives and opportunities
separating my client from their problem in order to prevent over identification with a diagnosis
learning and teaching coping skills and strategies to cope with stress, depression, anxiety, anger, and trauma symptoms
staying up-to-date on research and interventions to help support my clients using evidence-based material
